stretches Archives - The Cycling CEO

7 Valuable Stretching Techniques Every Cyclist Should Practice While On An Endurance Ride

by Monica Busby | Oct 22, 2019 | Endurance, Endurance & Training Tips, Latest Blogs, Top Blog Post

Monument Valley, Utah If you’re on a bike for over 4 hours in the same position, your posture and muscles will inevitably tighten. Using these stretching techniques will keep your muscles loose and changing your body positioning will only add comfort and flexibility....

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7 Valuable Stretching Techniques Every Cyclist Should Practice While On An Endurance Ride

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