An Epic 5-Day Cycling Getaway To The Central Coast of California
This year, experiencing local/regional cycling getaways has become a new way to holiday. I am so blessed to live in California, one of America’s most sought-after cycling destinations. Recently, I went to central California’s Avila Beach and San Simeon with a taste of Big Sur! My 5-Day Cycling Itinerary will be a perfect trip if you love adventure, challenging routes, coastal views, and pampered post-ride activities.
5 Key Strength Exercises To Boost Your Climbing + Endurance Riding
If you are cycling more than 100 miles a week, this has become a healthy passion vs. a casual ride at the beach. Want to ride longer, or perhaps climb hills faster? Well, it takes more than just pedal and saddle time, it takes strengthening certain key muscles groups. Here are a few tricks up my sleeve!
EPIC FAIL: 10lb gain the past 2 months…really? I mean…REALLY?
Cycling & Weight Mgmt is already a delicate balance…ADD on an OVER-EATING addiction & you have a daunting combination. This is a tough subject for me. I am being vulnerable in hopes we can have honest discussions in the open, & use this as a leap forward to break the obesity chain ⛓ once & for all.
13 Best Halloween Costumes For Cyclists That’s Guaranteed To Cause WTF Moments!
Looking to stand out at your next Halloween bike ride? Then, look no further. Here are some cool costumes guaranteed to grab a paparazzi of by-standers and encourage social media selfies.
BEST PLACES TO CYCLE IN LOS ANGELES: Hollywood Sign, Mulholland Dam, and Griffith Observatory
This FIRST EPISODE of Best Places to Cycle: Los Angeles Edition, we feature the popular sites of the Hollywood Sign, Mulholland Dam, and Griffith Observatory all in one 25 mile ride!
Ask Yourself: What Do You Want To Do When You’re 50?
It’s time to wake up and smell the coffee ☕️.
A MUST READ before you go back to your daily routine.
Boss Life 01
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About Monica
Learn how I transformed into The Cycling CEO
WHERE AM I NOW?
Los Angeles, CA
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