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Building Homes, Building Lives — The Fuller Center Bicycle Adventure

Building Homes, Building Lives — The Fuller Center Bicycle Adventure

Have you done something in your life that has literally brought chills to your spine? Not in a million years would I have thunk about riding across America on a bicycle. Really? Then, I found the Fuller Center Bicycle Adventure online. I was mesmerized!
Not only will we ride our bikes cross-country for at least 9-weeks, but build homes for strangers along the way? There are moments in life that open your eyes, that truly affect your body, mind, AND soul. This was that defining moment for me.

5 Key Strength Exercises To Boost Your Climbing + Endurance Riding

5 Key Strength Exercises To Boost Your Climbing + Endurance Riding

If you are cycling more than 100 miles a week, this has become a healthy passion vs. a casual ride at the beach. Want to ride longer, or perhaps climb hills faster? Well, it takes more than just pedal and saddle time, it takes strengthening certain key muscles groups. Here are a few tricks up my sleeve!

EPIC FAIL: 10lb gain the past 2 months…really?  I mean…REALLY?

EPIC FAIL: 10lb gain the past 2 months…really?  I mean…REALLY?

Cycling & Weight Mgmt is already a delicate balance…ADD on an OVER-EATING addiction & you have a daunting combination.  This is a tough subject for me.  I am being vulnerable in hopes we can have honest discussions in the open, & use this as a leap forward to break the obesity chain ⛓ once & for all.

Boss Life 01

Boss Life 01

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About Monica

Learn how I transformed into The Cycling CEO

WHERE AM I NOW?


Los Angeles, CA

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